About
Are you feeling overwhelmed, anxious or stuck? Whether you're struggling with anxiety, depression, stres, low self esteem or unresolved trauma, I can help you understand what's happening, help you to process, and give you tools to help. With over 20 years of experience, I use an integrative, non-judgmental approach to my therapy that can include Eye Movement Desensitization and Reprocessing (EMDR), a well researched modality used to process trauma. I also utilize Cognitive Behavioral Therapy, mindfulness and communication training giving you specific strategies to in your day-to-day life.
Specialties
Insurance Accepted
- Medicaid
- UnitedHealthcare UHC | UBH
Other therapists in Albuquerque
Cognitive Behavioral (CBT)Person-Centered+1
