2911 Dixwell Avenue, Suite B-3
Hamden, CT 06518
$180
In-Person & Online
About
In these chaotic times, many people find themselves searching for meaning, clarity, and a sense of purpose. I often hear clients describe feeling uncertain, disconnected, or unsure of their worth or path forward. For many, anxiety and depression can emerge not solely from biology, but from struggles with self-acceptance—often shaped by earlier traumatic experiences, relational patterns, or growing up in environments where your own needs were overlooked, blurred, or invalidated. Therapy offers a space to gently untangle those patterns, reconnect with your voice, and build a more grounded and authentic sense of self.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Magellan
- Medicaid
- Medicare
