About
Everyone experiences pain in life and my goal is to keep the pain from becoming a person's identity. Our daily experiences are both joyful and painful. How we cope with these experience, either through healthy or unhealthy coping skills, will determine our new thought processes. These thought processes lead to self beliefs. I enjoy joining people in this moment of their lives and helping them redefine coping skills to rid themselves of related negative self beliefs.
Specialties
Other therapists in Peoria
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)