Paula Grand-PlaceMarriage & Family Therapist, MA, LMFT (she, her)

About

For many, one of the hardest things to do is ask for help. Congratulations! You are taking the first step by considering therapy. I often tell my clients, "nothing changes, if nothing changes." Now, more than ever, people may need assistance due to their everyday stresses of living. It can be overwhelming to try to balance family, career and relationships. Or maybe you have had a recent life experience which is causing you to seek help. Sometimes people are simply looking to gain more self-awareness and to grow emotionally. Whatever your reason, therapy can help.