Paula Matthews

Paula MatthewsCounselor, LMHC

Alva, FL 33920

$150
In-Person & Online

About

I have extensive experience working with Latino and American adults, children, teens, and families, supporting them through challenges such as anger management, anxiety, depression, life transitions, parenting stress, PTSD, and trauma. My approach is strengths‑based and evidence‑based, integrating CBT, trauma‑focused CBT, DBT, and solution‑focused therapy to help clients heal, grow, and reconnect with their sense of resilience. My path into this field began when I married my husband, who served in the military. Witnessing the emotional impact of multiple deployments inspired me to understand trauma more deeply and learn how to support him—and others—through their healing.

Specialties