
12410 Cantrell Road, Suite 202
Little Rock, AR 72223
About
Feeling overwhelmed, isolated, or like you're drifting away from others? Are you struggling with relationship challenges, a job that drains you or a feeling of chronic fatigue? In our fast-paced world, the weight of work and the dominance of technology in communication can take a toll on our relationships and mental health. We all yearn for authentic connections. SELF-awareness is the key to nurturing healthy, secure relationships. I offer an open and holistic approach, blending therapeutic techniques with life coaching to guide you on your journey towards becoming the best version of yourself! View 7 Photos With 30 years of experience as a Therapist and Administrator, I've provided therapy to a wide range of clients dealing emotional stress. My expertise covers CBT, , DBT, Psychodynamic Therapy, Gottman Couples Therapy, Motivational Interviewing, Attachment Therapy, Imago Therapy, Somatic Therapy and Polyvagal Theory.
Specialties
Insurance Accepted
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Out of Network