Peace Mental Health Counseling, PLLCCounselor, LMHC (she, her)

About

I embrace an inclusive, culturally-sensitive approach to my therapeutic services. I work with adults, helping you find a more effective way of functioning in life. I specialize in providing warm, action-oriented, evidenced-based therapy to individuals with grief, depression, trauma, anxiety, addiction, and work-life balance challenges. My specialties for individual therapy include growth work for improving communication and coping skills, strengthening self-esteem, and promoting behavior change and optimal mental health. I equip individuals with the skills to navigate life’s transitions and address the underlying issues for long-lasting, meaningful change through problem exploration and collaborative empowerment. As a professional counselor, I will help you identify goals and potential solutions to problems which cause emotional turmoil.

Specialties