Baltimore, MD 21211
$160
In-Person & Online
4 years experience
About
You are brave, curious and brilliant but feel like you are an imposter and never good enough. You have tried people pleasing and a relentless pursuit of self-improvement strategies but can’t shake off the feeling of not being worthy. You long for true belonging, confidence and to live your most authentic expression by releasing old patterns that no longer serve you. You are not alone. I believe that we all have inherent within us expansive wisdom, and capacity to thrive. We can't always access our truest Self because of systems of oppression, trauma, and habitual patterns that keep us disengaged from our true nature.
Specialties
Insurance Accepted
- Cigna and Evernorth
Other therapists in Baltimore
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)
