165 Arch St
Redwood City, CA 94062
$90
In-Person & Online
About
Do you want to feel better about your self and improve your relationships with others? My approach is grounded in Humanistic/Existential psychology and incorporates Cognitive Behavioral and Mindfulness-based techniques. Combining these approaches, the goal is to create a non-judgmental "curious" understanding about your emotions and yourself as a whole. It is my hope that you find acceptance for your emotions and all parts of yourself. We will also identify reactive thoughts and behaviors and replace them with intentional responses. Through intentional living, you can create and live a life that is meaningful with profound connections to others.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
Other therapists in Redwood City
Acceptance and Commitment (ACT)Culturally Sensitive+4
