About
Starting therapy is a meaningful step, whether you’re seeking a new clinician or beginning your mental health journey for the first time. I take a straightforward, no-bullshit approach—focusing on what’s practical, effective, and genuinely helpful. Together, we’ll identify your concerns, clarify your goals, and build real-world skills that create lasting change. Whether you’re navigating anxiety, stress, life transitions, or simply unsure where to begin, I offer a grounded, supportive space designed to help you move forward with clarity and confidence.
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Optum
- Oxford
- Quest
- UnitedHealthcare UHC | UBH
