
4135 Richard Ave, Suite 201
Hermantown, MN 55811
$100
In-Person & Online
About
My main inspiration comes from working with clients to create change and overall live a more effective life. I believe it is imperative to treat all areas of who we are as a person. I address mental health concerns but also I address physical and spiritual health. Often one or all of these areas are deficient for an individual leading to an overall decrease in wellness. Clinically my approach is from a cognitive behavioral and dialectical behavioral therapy perspective. From these frameworks we can identify maladaptive behavior cycles and change them to skillful approaches bringing progression in your life.