Philip M ElzingaLimited Licensed Psychologist, MA, LLP, CAADC

About

Hi, I'm Phil, a licensed therapist who helps adults heal from trauma, depression, anxiety & addiction. I believe that the past can shape how we see ourselves and the world, but it doesn't have to define who we are, or what's possible for us. My approach is trauma-informed, compassionate and collaborative. I integrate best methods such as EMDR, mindfulness, CBT, & traditional talk therapy to support your healing process. I've worked with a wide range of adult issues. Together we'll work at a pace that feels empowering, helping you build skills for resilience, arriving at a deeper self-understanding or overcoming substance abuse. I'm trained in EMDR trauma therapy and other techniques to overcome the painful lasting effects of trauma, depression, anxiety, or abuse. Much of what I've learned came from teamwork in a technical field. I can help to overcome symptoms of depression, anxiety, and trauma well as addiction issues to help get free of what's holding you back. YES, you can.