About
Looking to break free from negative patterns and build a more balanced life? I’m Phil Caruso, LPC, with over 15 years of experience supporting clients in partial programs, emergency rooms, and home settings. Using CBT, DBT, and a humanistic approach, I help clients identify unhelpful thoughts, manage distress, and grow in a supportive, nonjudgmental environment. Together, we’ll make the time you invest in therapy count toward reaching your full potential. I approach therapy with a focus on you, setting clear goals and offering warmth throughout our sessions. While I prioritize establishing a strong connection, my goal-oriented nature means I may challenge you when necessary. I'm transparent in explaining the rationale behind my methods & readily address any questions or concerns you may have along the way.
