Pilgrim Behavioral HealthClinical Social Work/Therapist, MEd, MA, LICSW

About

You've done so much, for so many. Maybe you’ve taken care of your family, your community, and your country. Now you're wondering how to get your life back on track. Sometimes it feels hopeless, but guess what—If you're taking care of so many responsibilities, you already have what it takes to solve your problems! Stop putting it off. Commit to making life a little easier, less stressed, using cognitive behavioral therapy—the best evidence-based treatment. Your time is important. You deserve your best life, and we'll establish new habits and patterns to make that happen. I help people deal with scary stuff. I specialize in anxiety disorders, phobias and OCD-related disorders, including BDD, social anxiety, and PTSD. I use ERP and ICBT, and also CBTi for insomnia. I've worked with military personnel, veterans, civil servants, healthcare providers and others who are devoted to serving others and their country.

Therapy Types