Pooja GuptaMarriage & Family Therapist Associate, MA, AMFT (she, her)

About

Soren Kierkegaard, A Danish Philosopher, once said, “Life can only be understood backwards; but it must be lived forwards.” Therapy is a journey of self-discovery. Therapy allows us the time and space to look inwards and explore our feelings, thoughts and behaviors to find some answers for ourselves. It is our time to tell our story so that we can make connections and find meaning in what we are feeling. We all grow and develop in the context of our experiences and relationships, and only when we understand the impact those experiences have had on our being, can we find the inner strength to move forwards with our lives.

Specialties