Pooja S Parashar

Pooja S ParasharMarriage & Family Therapist, MMFT, LMFT (she, her)

San Diego, CA 92127

$180
In-Person & Online

About

I’m passionate about making therapy accessible & breaking the stigma of seeking help, especially with clients of color. My approach centers on building an empathic connection & meeting you where you are. Healing starts from within, which allows clients to build a strong foundation of self-care in their sessions. My clients learn useful coping skills as they work toward their goals. Clients often see increased self-awareness, resilience, & a deeper connection to their true potential. With compassion & care, I create a space where you can go from surviving to thriving! Book with me now by clicking on my website :) I tailor therapy to my client's needs by offering a supportive space where you can truly feel safe & heard. Using modalities like CBT, IFS, & Narrative Therapy, I guide you in processing trauma, uncovering core beliefs, & fostering growth & well-being. I care about helping my clients help themselves by setting goals that allow them to blossom.

Specialties

Insurance Accepted

  • United
  • Aetna
  • Blue Cross Blue Shield
  • Carelon
  • Cigna and Evernorth
  • Lyra
  • Optum
  • Quest
  • UnitedHealthcare UHC | UBH