Precious HigginsClinical Social Work/Therapist, LSCSW (she, her)

About

My approach centers on creating a safe, supportive space where you can be vulnerable and do the work of building self-compassion, personal growth, and a sense of efficacy. I’m a down-to-earth therapist who integrates evidence-based modalities into real life, supporting long-term healing and recovery. I use CBT to help you recognize and shift unhelpful thought patterns, offering practical tools that promote greater emotional and behavioral control. I also incorporate solution-focused strategies and elements of DBT to help you manage concerns from an inclusive,strengths-based perspective and develop a clear, actionable path forward.

Specialties