Preston LavinMarriage & Family Therapist Associate, AMFT

About

Life can feel overwhelming when anxiety takes over your thoughts and your body will not settle. You may struggle with constant worry, panic attacks, intrusive thoughts, OCD related mental loops, or difficulty sleeping due to anxiety. Many of my ideal clients are high functioning adults who appear put together on the outside but feel mentally exhausted, stuck in fear driven patterns, or disconnected from themselves and others. Some are also navigating questions of identity, belonging, or connection and want to feel fully understood. I specialize in working with adults experiencing anxiety disorders, OCD, panic attacks, sleep related anxiety. I work best with people open to change and willing to challenge belief systems that keep anxiety in control. My approach is evidence based and draws from CBT, ACT, and ERP. As a gay male therapist, I bring both clinical skill and lived experience.

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