About
Something in you is tired of surviving. You’ve pushed through the anxiety. Smiled through the heartbreak. Endured family dynamics that left invisible bruises. Maybe you’ve escaped something toxic, or you’re still untangling its grip. You want to feel safe in your own skin, to stop second-guessing your worth, and to finally understand why your nervous system is always on high alert. I offer virtual sessions throughout Maryland. My approach is trauma-informed and compassionate.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Out of Network
Other therapists in Baltimore
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)
