ProActive Behavioral Services (Brigid Woods)Counselor, LCPC, CWP

About

What if you could master your thoughts and fears and live a life that energizes you and doesn't leave you feeling stuck in the same rut day in and day out? What would that feel like for you? If you are feeling anxious, depressed, overly stressed and ready to take action to change your life then together we can come up with a plan that is designed to help you overcome those obstacles in life that are currently holding you back from fully enjoying your life. View 26 Photos I am holistic, meaning I look at mind, body and spirit and help you to learn skills that bring your life into a better balance. When we use mindfulness, rational thinking, self compassion and our own personal strengths we are able to thrive and find more happiness in life.

Specialties