About
As a therapist, I am dedicated to supporting clients who are navigating trauma, relationship challenges, and the daily pressures of life. I understand the unique stressors that come with balancing personal needs while moving through systems that have historically neglected and marginalized communities of color. My goal is to provide a space where you feel seen, supported, and empowered to heal. My approach is trauma-informed, culturally responsive, and grounded in collaboration. Together, we work to process difficult experiences, strengthen relationships, and build practical strategies for managing stress and identity demands. My trauma-informed approach focuses on creating a safe, steady, and compassionate space for healing. I help clients understand how trauma shows up in their thoughts, emotions, and relationships, while building tools for grounding, resilience, and self-trust. Together, we work to restore a sense of stability, connection, and empowerment.
Therapy Types
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Optum
- Oscar Health
- Out of Network
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