
911 Church Street
Evanston, IL 60201
About
Hello there! My name is Rachael. As a therapist, my approach is very warm, open-minded, and down-to-earth, and I love to use humor and personal vulnerability wherever possible. From my own personal mental health journey and experiences as a client, I know firsthand just how intimidating and transformative therapy can be all at the same time, so I am very passionate about making the process feel as normal, safe, and nonjudgmental as possible. My goal as a therapist is to help you gain insight into the problems you are facing and develop personalized tools and techniques for you to feel more in control and empowered in your own life. You can find a complete list of my specialties on my profile, but the issue areas I tend to work with the most are anxiety (generalized anxiety, OCD, perfectionism, phobias), life transitions and stress, relationship issues (conflict, communication skills, codependency, unhealthy relationships), mood disorders, identity/self esteem, and emotional regulation.
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Humana
- UnitedHealthcare UHC | UBH