Rachel Bills - Abbott Mental Health CounselingLicensed Mental Health Counselor, MA, NCC, LCMHC, LMHC, EMDRIA™ (she, her)

About

You’re tired of feeling like you’re at war with your own mind. You long for peace, but instead find yourself tangled in self-blame, anxiety, and painful memories that won’t stay in the past. Maybe parts of your story, such as neglect, family dysfunction, or sexual abuse, still echo in the present, shaping how you see yourself and your relationships. The ways you learned to cope growing up helped you survive, but now they often feel like they cause more harm than good. This experience is not uncommon, and you don’t have to face it alone.

Specialties