About
I believe it is important for clients to connect the mind and body. To facilitate this connection I help clients notice how their feelings express themselves internally. Over time, this noticing and naming increases self-compassion as well as the ability to regulate and respond effectively to one’s emotions. In addition, my past work as a writer and editor makes me particularly attuned to themes in client’s stories. Through exploring the creation of their narratives, clients better understand their unique strengths and vulnerabilities, as well as how to care for different parts of themselves. View 7 Photos For many years, I worked as the editor of a publication written by parents who experienced the trauma of having their children removed from their custody. In that role, I learned some of the many ways that personal suffering and social injustice are connected, and how coming to understand the relationship between the two can help people overcome shame.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Fidelis
- Out of Network
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