About
You know yourself better than anyone, but if you are struggling with emotions, thoughts, or behaviors that you would like to change, I can help. Together, we’ll address issues keeping you from living joyfully using Cognitive Behavior Therapy, Dialectical Behavioral Therapy, mindfulness, and structured activities that give you actionable steps toward healing.
Specialties
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- Medicaid
- Amerigroup
Other therapists in Des Moines
Cognitive Behavioral (CBT)Motivational Interviewing+2
