Rachel BrennanClinical Social Work/Therapist, LCSW

About

My approach to therapy is warm, collaborative, and direct, with a strong emphasis on self-understanding. My hope is that we can focus on developing greater emotional insight to help you live with more intention and meaning within your current circumstances. I use a humanistic approach to help cultivate greater self-compassion while also exploring the patterns and behaviors that contribute to your current distress. I frequently work with individuals struggling with anxiety, perfectionism, self-esteem issues, and body image concerns, as well as those noticing patterns of avoidance that feel hard to shift.

Specialties