Rachel CushionClinical Social Work/Therapist, LCSW (she, her)

About

My goal as a therapist is to help you grow and heal throughout your therapy journey. I am very skills-oriented so I will provide you with a lot of education on various coping techniques to help you manage your symptoms. I will also provide feedback and challenge you (gently) to help you move forward in your personal growth. We can utilize Accelerated Resolution Therapy (ART) to process and heal trauma if this is one of your goals. I am a DBT-Informed therapist and so I pull many skills/ways of thinking through this lens as I have seen DBT effectively help many of my folks change their lives. As previously mentioned, I am also trained in ART, which is an incredibly effective trauma therapy where we work to change your images/sensations/thoughts about trauma you've experienced.

Specialties