Rachel DvoskinLicensed Clinical Professional Counselor, PhD, LCPC (she, her)

About

Do you find yourself wanting to experience life and relationships differently? Wanting to feel more valued, connected, alive? Do you tend to keep things in, to try to figure everything out on your own, because that's what you learned was safe, or reliable, or necessary? Having the courage to ask for help and to show up as our imperfect self; letting others see us in all our messy and raw vulnerability - this is how we come to experience real healing and connection. Sharing our story in a safe space makes it easier to own its painful parts and gain freedom through letting go - and to find more trust in ourselves and inner peace. I offer individual and couples therapy. I work well with adults in their middle years wanting to understand themselves better, express their feelings and needs, take more risks, and love more courageously. Mindfulness practice, parts work (IFS), and the science of attachment are at the core of my trauma-informed psychodynamic and experiential approach.

Specialties