Rachel Elizabeth HolladayLicensed Professional Counselor, LPC

About

I work with individuals looking to understand themselves on a deeper level. If you would like to obtain more awareness and insight into your life and why you feel the way you feel; I'm here to help. I offer a judgment free zone where authenticity is not only welcomed but cherished. View 9 Photos I hold a BA in Psychology and an MA in Counseling from the University of Arkansas at Little Rock. I found cognitive behavioral therapy, mindfulness practices, and Brainspotting most effective and efficient in treating a wide range of mental health issues. My focus is geared toward helping adults access their inner strength and the power heal.

Therapy Types