Rachel J GabbardClinical Social Work/Therapist, LMSW (she, her)

About

Are you sick and tired of feeling sick and tired? Life can feel overwhelming when you’re stuck in patterns that no longer serve you—whether it's anxiety, past trauma, relationship struggles, substance abuse, or significant life transitions. You may appear successful on the outside but feel emotionally drained, or perhaps you and your partner are struggling with conflict, distrust, or emotional distance. Maybe you're a trauma survivor seeking relief, longing to feel safe, confident, and whole. No matter where you are in your journey, you don’t have to navigate it alone. I provide a compassionate, evidence-based approach to help individuals and couples heal, grow, and regain balance. I can guide you in processing trauma, transitions, and strengthening relationships. Whether you want to build confidence, break unhelpful patterns, or create deeper connections, I offer tools and support to help you move forward.

Specialties