Rachel Karan: Teens, Adults, Anxiety

Rachel Karan: Teens, Adults, AnxietyCounselor, LAC (she, her)

Resolution Counseling Center

26 Journal Square Plaza, Ste 505

Jersey City, NJ 07306

$25
In-Person & Online
2 years experience

About

I love helping women and men in their 20s and 30s heal from anxiety and depression, recover from breakups, navigate friendships, create work-life balance, and unpack questions like “is this relationship working?” I want you to be your unapologetic self and we'll start with your goals and hopes for therapy. I'll bring therapy techniques like mindfulness, coping skills, positive self-talk, and an existential lens as we understand your patterns, accept the things you cannot change in this season, and leverage your strengths. See if I'm accepting new clients and book online.