Rachel LachetaLicensed Professional Counselor, LPC

About

I am passionate about working with those struggling with unhealthy relational/familial dynamics, life transitions, trauma, grief and ADHD. I received a certification to be a ADHD-Certified Clinical Services Provider, making me highly skilled in the field of identifying and treating the range of symptoms for those experiencing executive functioning and emotional regulation challenges. One of my primary focuses in therapy is to help clients develop a strong sense of self-esteem and self-efficacy. View 6 Photos I employ CBT, DBT, and strength’s based approaches to help clients cultivate new strategies. I enjoy guiding clients towards new insights as they work to instill healthier core beliefs. I often integrate the mind and body connection as I believe both are equally important for overall mental well-being.