Rachel LivingstonMarriage & Family Therapist, MA, LMFT

About

Rachel specializes in helping individuals who are struggling in their relationships and want to improve communication, deepen connection, and reduce symptoms of anxiety. Rachel works primarily with adults and also enjoys supporting young adult women ages 16–22 as they navigate life transitions, relationships, and emotional challenges. I help people strengthen the relationships that matter most to them. Whether you’re navigating challenges with a partner, child, parent, or friend, I offer a safe and encouraging space to explore what’s getting in the way. I believe in meeting clients where they are and working together, step by step. View 5 Photos She believes that a strong relationship with oneself is the foundation for healthy relationships with others. Rachel helps clients cultivate greater self-awareness, self-compassion, and emotional clarity, empowering them to better understand their needs, values, and boundaries. This allows them to show up confidently in their own lives and relationships.

Therapy Types