Rachel MaxClinical Social Work/Therapist, LCSW (she, her)

About

Do you feel anxious, down, or disconnected from your emotions? Do you find yourself feeling overwhelmed by your emotions and self-critical thoughts, or do you try to avoid your thoughts and feelings altogether? In your relationship, are communication and emotional intimacy a struggle, or do you feel stuck in the same conflict patterns over and over again? If you’re ready to break out of these cycles but feel unsure how, you are not alone. Often, the protective strategies that once helped us survive can keep us from thriving—both as individuals and in our most meaningful relationships. Here, your healing journey begins.

Specialties