Rachel PollockClinical Social Work/Therapist, LSW

About

Are you ready to break free from old patterns and step into the strongest version of yourself? I help clients tap into their inner resilience to overcome challenges and live more fulfilling lives. I specialize in working with clients ages 10 through 40, with a speciality of supporting individuals struggling with anxiety, depression, eating disorders, body image concerns, men’s issues, and low self-esteem. View 4 Photos I use a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques to help you reach your goals. I also enjoy incorporating physical fitness into the therapeutic process when it’s a good fit for the client.

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