Rachel PompaClinical Social Work/Therapist, Rachel , Pompa , LCSW (she, her)

About

When life is unpredictable and challenging, we may feel overwhelmed and struggle to find tools to cope with our stressors, heal our wounds, or live the life we envisioned. You are not meant to struggle with depression, anxiety, loss, transition, feelings of hopelessness or worthlessness, or self-doubt alone. Therapy can be intimidating initially, but I believe in creating a supportive, non-judgmental space while inviting honest feedback necessary for change. In our relationship, I am an advocate for your health and well-being. We will work together to help you get closer to the purposeful, connected, and fulfilled life you deserve. I have a diverse background specializing in cognitive-behavioral, acceptance and commitment, and dialectical behavioral therapy modules. I am also trained in Adoption-Compliant Practices. My professional experience includes six years working with children and adolescents in educational and mental health settings and three years working in substance use.