Rachel SilverAssociate Clinical Social Worker, ACSW (she, her)

About

“Here to help you turn over a new leaf even if life feels a little un-rooted.” Let us face it life can be tough and sometimes it feels like you’re stuck in a never-ending plot twist. Whether you’re feeling anxious, down in the dumps or just plain over it. I am here to walk beside you with compassion, honesty and a healthy dose of real talk. I work with teens, adults and older adults facing challenges like depression, anxiety, trauma and life transitions. If life has thrown you some emotional curveballs. I will help you catch your breath and your balance. My approach blends trauma-informed care and life coaching. I use various therapy approaches, including CBT (cognitive behavior therapy), EMDR (eye movement desensitization and reprocessing) and MI (motivational interviewing), to help individuals and families work through depression, anxiety, and trauma.