Rachel TanClinical Social Work/Therapist, LMSW (she, her)

About

Therapy with me is warm, authentic, and laid-back. It's a space where you can start getting unstuck, cultivate curiosity and compassion, and listen gently to your mind, body, and heart. Together, we'll bring your voice to the forefront of our conversations and explore what feels meaningful to you. We'll help you slow down from life's chaos, deepen your relationship with yourself and others, and live with more clarity and intention. I believe that therapy is more than just learning how to cope – it's about experiencing lasting transformation and healing, and I'll be here by your side through both the messiness and the growth. Inspired by relational and experiential therapies like AEDP, IFS, and somatic work, my therapeutic approach is grounded in connection, mindfulness, and embodied healing. With care for your unique context, culture, and needs, I welcome you as not just the challenges you face, but as a whole person.

Specialties