Rachel TarantinoClinical Social Work/Therapist, LCSW

About

Do you feel stuck in cycles of worry, doubt, or rituals that take over your day? Living with OCD or anxiety can feel exhausting, isolating, and overwhelming, but you don’t have to face it alone! My style is collaborative, compassionate, and practical. I’ll help you face your fears step by step with compassion, humor, and practical tools as you take back your time, energy, and freedom. Remember you are not your mental health. You have a name, a personality, a history, and a story to tell. Therapy with me is about more than just coping; it’s about building confidence, self-compassion, and a life that feels authentic to you. I'm trained in CBT, DBT, ERP, and multiple trauma modalities. I utilize creative elements such as art, music, play and sand tray in my sessions. My therapeutic passions include working with OCD and anxiety, military populations, life transitions, and the LGBTQIA+ community. In my office, you can show up fully as yourself and feel supported, seen, and valued.

Specialties