Rachel Ukena

Rachel UkenaClinical Social Work/Therapist, LISW (she, her)

Prairie Wellness

3209 Ingersoll Ave

Des Moines, IA 50312

In-Person & Online

About

Life is hard, and everyone needs support at some point. If you are experiencing anxiety, depression, tough relationships, or difficult transitions – you are not alone. We all reach points in our lives when we could use additional care and support to help us view things from a different angle. It can be hard to ask for help. It might even be scary, and that is okay. In many cases, feeling scared may be the first step in an amazing journey of growth and new opportunities.

Insurance Accepted

  • Blue Cross Blue Shield
  • BlueCross and BlueShield
  • Medicaid
  • Wellmark
  • BCBS