Rachel Van BeaverCounselor, LMHC (she, her)

About

Do you often criticize yourself for making a mistake or worry that you are a bad person? Do you tend to blame yourself when something goes wrong? If so, you are not alone. I work with folks on learning how to ground in the present moment when these feelings are overwhelming and how to create new ways of seeing themselves. I also work with my clients on discovering how they came to develop their view of themself based on cultural, familial, and societal messaging. I have specialized training in eating disorders/disordered eating, trauma, anxiety, and shame/perfectionism. I often work with women exploring queerness for the first time.

Specialties