Rachel ZimmerLicensed Master Social Worker, LMSW

About

I specialize in helping teens and young adults with stress, anxiety, depression, self-worth, relationship issues and other daily stressors. With my "glass half-full" mentality, I will give you the tools to help you find clarity and purpose to set you on a more positive path. Life isn't always easy and sometimes you just want to run away from your issues. Instead, I will help you face them head on by teaching you healthy coping mechanisms. Cognitive behavioral therapy, motivational interviewing and mindfulness-based cognitive therapy are the treatment approaches that will be customized for you at my practice based on your needs. Let me help guide you through the challenges you face today to prepare you for your next beautiful chapter of life!

Therapy Types