Rachelle CrespoCounselor, LAC

About

Geek out with me while exploring and embracing your strengths to reach your goals! I'm passionate about geek therapy and expressive art techniques which can help you explore who you are and who you want to be in an engaging, comfortable, and fun way! My goal is to provide you with a space where you can be unapologetically yourself while discovering what it means to live authentically and to your full potential. Whether you're struggling with depression, anxiety, PTSD, low self-esteem or simply feeling uncertain in life, we will work together to identify what you want, what is holding you back, and how to get through it. View 4 Photos I incorporate cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, and strengths-based techniques in my work. As a geek therapist I will use popular media, video games, and other special interests to provide a different perspective on challenges and an opportunity to practice important skills.

Specialties