About
Starting therapy can feel intimidating — especially when you’ve learned to cope by staying strong, holding it all together, or minimizing your own pain. Reaching out takes courage. My role is to create a space where you don’t have to do that anymore — a space that feels safe enough to slow down, breathe, and begin healing at your own pace.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Other therapists in Staten Island
Family SystemsMindfulness-Based (MBCT)
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)