Raquel Cervantes BernalClinical Social Work/Therapist, LCSW, MSW

About

My client focus is on adults who are managing different phases of life. I have experience in and use a trauma-focused lens when treating adults with depression, anxiety, PTSD, grief, adjustment disorders, chronic illness, and chronic pain. You don't only need therapy when life is going "wrong" but also when things are going "right" to help you better learn and develop skills that will assist you in making lasting change in your life. Therapy can also be about setting long-term goals in order to live the life that you want. The real change happens when we learn more about ourselves and learn to trust ourselves.