About
My ideal clients are thoughtful, sensitive people who feel overwhelmed by anxiety, depression, trauma responses, rumination, or chronic stress. They’re craving relief, clarity, and a deeper sense of who they are beneath the noise. They want a warm, steady space where they can slow down, regulate their emotions, and make sense of their story. Most of all, they’re ready to build healthier patterns so they can feel grounded, confident, and more connected to themselves and the life they want to live.
Specialties
Insurance Accepted
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
