Rashata C BrittonPre-Licensed Professional

About

Do you need help sorting through life's challenges? Do you often self-doubt or have low self-esteem? Are you looking for a safe non-judgmental space to work through your experiences? I hear you, and I see you. I'm so glad that you are here! I've worked with many individuals and families that make powerful shifts from chaos to calm. Together we can explore tools, which can bring relief and ultimately peace to your life. Therapy will be a space to promote healing while strengthening your mind-body connection. I support clients as they navigate through anxiety, depression, trauma and any major life changes. My approach is person centered and strengths based. With use of Cognitive Behavioral Therapy and somatic techniques but not limited to these methods.

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