Rebecca GravesMarriage & Family Therapist, MA, LMFT

About

With over a decade of experience in integrative wellness, and a Master’s degree in Psychology, I brings a deeply intuitive, compassionate, and results-driven approach to therapy. My mission is to guide individuals and couples toward full-spectrum healing—mentally, emotionally, and physically—by aligning them with their most authentic selves. I specialize in holistic, trauma-informed modalities, including EMDR, Internal Family Systems (IFS), somatic experiencing, mindfulness practices, and breathwork. My approach blends traditional psychotherapy with body-based and meditative techniques, offering clients a uniquely powerful time. My clients often experience deep relief from anxiety, stress, relationship challenges, and disconnection—from others and from themselves. Whether working with individuals navigating life transitions, or couples seeking more meaningful connection, I create a safe, grounded space for clients to explore, release, and rebuild.

Specialties