9200 West Cross Drive
Littleton, CO 80123
About
Starting therapy can feel overwhelming — especially for kids, teens, and adults who may not know what to expect. Maybe talking about your feelings feels too vulnerable, or maybe you've tried therapy before and it didn’t feel like the right fit. You’re not alone. I work with people who are hesitant, anxious, or unsure where to begin — and I offer a different kind of space to explore healing. In my practice, I integrate animal-assisted therapy, which means you're not doing this alone. I use evidence-based approaches like CBT, DBT, mindfulness, and elements of play to meet clients where they are — emotionally, developmentally, and personally. The presence of a therapy dog can help ease anxiety and build trust.
