About
As a creative therapist, I blend Acceptance and Commitment Therapy (ACT), mindfulness, narrative therapy, and expressive arts to support your healing and growth. I believe in the power of stories and creative expression to help you connect with your values, make sense of your experiences, and move forward with purpose. Together, we’ll explore practical tools and imaginative approaches to build resilience, increase self-awareness, and create meaningful change in your life. I work with a diverse range of clients and provide affirming therapy for LGBTQ+ and neurodivergent individuals. In our first session together, here's what you can expect: In our first session, we’ll take time to get to know each other and explore what brought you to therapy. I’ll listen closely to your story, goals, and any concerns you have, while answering any questions.
Specialties
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